Restore & Reconnect in Morocco
Immersive wellness retreats thoughtfully designed for women seeking deep restoration, nourishment, and meaningful connection. Blending holistic nutrition, movement, rest, and enriching cultural experiences, each retreat creates space to slow down, reconnect with yourself, and return to your daily life feeling more grounded and renewed.
Through intentional practices, supportive community, and experiences that nurture both body and mind, these retreats offer an opportunity to cultivate greater balance, presence, and connection to yourself and those around you.
WHAT’S INCLUDED
-
How seasonal organ systems (Liver, Lungs, Kidneys) influence hormones and aging
The gut–skin–scalp connection & how to strengthen it
Seasonal healing recipes & cooking techniques
Home scalp treatments for dryness, irritation, and shedding
Breathwork + emotional release practices
-
Cooking demonstration: Collards & White Bean Healing Stew
• Large Intestine + digestion support
• Warm oil scalp treatment + self-massage practice
-
Roots & Harvest Squash Soup + Lung-nourishing tea
Pear & Burdock Smoothie Lab for hydration + inflammation balance
Breathwork ritual for letting go
Personalized seasonal wellness plan
MEET YOUR GUIDE
Ayanna is a holistic nutrition practitioner trained through the Academy of Healing Nutrition, specializing in women’s health using traditional foods, seasonal eating, and herbal support rooted in Traditional Chinese Medicine. Her sister-friendly approach blends TCM with African-American ancestral practices, helping women reconnect with nourishing traditions already in their lineage. Ayanna teaches women to embrace perimenopause with knowledge, confidence, and deep self-care.
JOIN THE LIST
From intentional nourishment to meaningful connection and moments of deep rest, each retreat is an invitation to step away from the noise and return to yourself.
Join the waitlist to be the first to know when registration opens and receive all the details before anyone else.